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Hello, I'm looking for some decent self (and for others sometimes, but mainly for selfish old me at the moment ) massagers, rollers, balls, scratchers, massaging tools, acupressure tools, and resources/books/sites/references/materials/manuals to help open and stimulate acupressure points, release stagnant chi, etc. I'm guessing manuals can help highlight where to focus, but also logically if you just do your whole outer body then you've literally covered all bases. Any brands/models/sources etc that you have found to be effective and reliable. I'd like to hear your experiences too, how they've helped/what they've done, etc. Whatever tools work, but in particular one thing I am specifically looking for (in addition to all massage tools) is something that I can use to massage/apply pressure to those odd few points that are difficult to reach, so something like a back scratcher but that can be used for massage. I searched the threads and there are a few different ones for different stuff, but none that covered all of these things and thought that it would be a useful thread to have for everyone to share massage, self massage resources/experiences. So far I've come across bongers (haha, brilliant name) and some chi rollers. There are also these threads: http://thetaobums.com/topic/5376-massage-101/page-2 http://thetaobums.com/topic/764-chi-rollers/?hl=rollers http://thetaobums.com/topic/230-chikung-trinkets-in-china/?hl=rollers but nothing that covers this topic globally.
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