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Found 23 results

  1. Body Focused Forms in Qigong

    Dear Dao Bums, I would like to ask you: 1) What has been the most physically strengthening and stretching qigong form you've experienced? 2) Which qigong forms would you recommend solely based on the physical strengthening and stretching aspect? 3) Which qigong forms would you recommend...
  2. I started as a Buddhist practicioner cause I read on a reddit forum how Jhanas could increase human intelligence. For some reason as young as I could remember I always felt humans could be better and we were not using our full mental power. At some point I came across Daoism. I found their extremely...
  3. I started reading taoist yoga and i must say all the nei dan information dont look like instructions to me. They look like biographical information of the alchemical changes of the energy body as one cultivates towards samadhi. There are too much steps and processes to be aware of that I believe alc...
  4. Dear Dao Bums, I would like to share some insights about different systems of healing and my own experiences using these. I will go over four systems of healing I've learnt and practiced: 1) Spring Forest Qigong (Chunyi Lin) 2) Talismanic healing (Zhongxian Wu) 3) Islamic healing / sufi...
  5. Catalog of the Chinese pantheon

    I recently learned about an interesting website called The Book of Xian and Shen (BOXS), which catalogs information and pictures for Chinese gods from all over the world. There are currently 2,000 listings and counting. https://www.bookofxianshen.com/ It is based on the work...
  6. after seeing this video https://www.youtube.com/watch?v=wKiYOHjli80 is the goal to get yuan shen or yuan jing or yuan qi ? or all of them (make are qi,jing,shen become their respectable yuan versions) ?
  7. Here is a diagram from page 30 of the Zhonghe ji (中和集). http://repository.lib.cuhk.edu.hk/en/item/cuhk-44970#page/31/mode/2up (I couldn't get the image jpeg to load, it is a jpeg on the page but TDB's loader doesn't like the URL). The diagram has two parts, the right hand part is called, "...
  8. My newcomer post

    Namaste friends, I have had this site bookmarked for a couple years and come here sometimes to read, tho recently had the urge to be more involved, so I made my account and am making this post now in the Newcomer section. What got me into Taoism was my instructor for Yellow Dra...
  9. Hello I am a new :)

    Hi all I am very happy to be here but I am full of questions and doubts. I was hoping someone can help me on this journey. 1) Where should I start? 2) How do I cultivate Jing, chi and shen? 3) Do I have to be celibate? 4) If I am sexually active, can I still co...
  10. Does anyone have any experience with convincing Reiki with Internal Alchemy and where the energy of Reiki falls in Dsoist modalities? I have my own thoughts as to what it is and where it falls but I wanted another opinion.
  11. I'm new to the game and I'm having difficulties establishing a firm daily practice. I understand the general concepts, but don't know the practicals. I'm more advanced in other forms of energy practice but I'm just beginning my journey into internal alchemy. 1) What's the fastest way to...
  12. Hello, I was just reading about jing, qi and shen and there are a lot really, but for now i want to practice and try to cultivate the jing after reading its benefits. I was wondering if anyone knows some good videos on youtube or something that you recommend that teach how to cultivate it o...
  13. I am a nearly 22 year old male and I have chosen at this time of life to be celibate and conserve jing while trying to restore lost chi from childhood. Since I don't have sex, masturbate or watch porn I am afraid my testosterone is low for a male although this may not be rational, I am not sure. But...
  14. Qigong systems

    Can someone list all the qi-gong systems in order of strength, or the known ones anyway and since there are 3 broad energies called qi, shen, and jing; does this mean that there are systems like shen-gong and jing-gong or along those lines. If so, could you name a few and the differences of the sys...
  15. Hi, I would like some down to earth advice, please. Having ate some food, I read a chapter of a book, and then got into bed. Could not sleep so meditated. Not in a hardcore Zen fashion. Just nice and easy, let events flow and settle sort of thing. I could feel my body processing the food...
  16. Spirit->Organ Healing

    In the TCM system, it seems that our body is an energetic sack/ vessel. The Organs seem to be a denser manifestation. The Spirits are a "lighter" manifestation of the same "thing". If you can heal the Spirits thru healing the Organs....You can also heal the Organs thru healing the Spirit...
  17. New here. Need help.

    Hello. I have experience with topics being discussed here, only I have never deliberately tried to learn about them. It all happened by accident at a very young age, and only in the last year have I begun discovering that there are words to describe this things that groups of people actually und...
  18. Shen vs. Jing vs. Chi

    I've heard a little bit about this before but I didn't really understand it. What exactly is the difference between Shen, Jing, and Chi?
  19. Hey dudes, I've read enough frustrating threads where there are big misunderstandings because people use old cryptic terms like "jing", "shen", "yin", "yang", "yuan chi", "immortality" and so on. In different schools and lineagues there are different understandings of these terms which eventuall...
  20. The process of Taoist Alchemy as described by Waysun Liao's student and front man of the spiritual "new school way" of Temple Style Taichi, Master Gregory James. He posted this essay in his forum publically in 2011 and I think it's precious knowledge that everybody should have! Enjoy!
  21. As a cultivator, it is very important to learn about the gradations of internal cultivation. Generally, we use the following level classification: I. Refine Jing (vital essence) into Qi: this stage contains inside and outside Qi moving, small ZhouTian opening and Entryway opening three steps. II...