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  1. I'm very interested to read what you Daobums have to say about this, especially those with years of experimentation. As I've said in another post I'm weight training at the moment and it's pretty brutal 3 times per week full body. I'd say it's an intermediate workout. It mixes really ni...
  2. Hi all, First off is there any way to delete a topic on the mobile version of this site? All I see are options to edit posts. So I have started my journey of meditation, but I was wondering if it should be coupled with some form of weight training, or cardio. In Chia's Awaken Healing Light...