hey-oh,
A while back I bought what I call a "belt buzzer".
https://www.amazon.com/dp/B08R9X7Q6C
I'm not clear on the terminology, TENS unit, I think? Anyway this sends buzzing patterns of electrical shock through the abdomenal area and can be worn during chores, resting, or exercise (think, "pilates", etc).
My interest in this, and why I think it's relevant to this forum:
From a therapeutic standpoint (whether medical, emotional, opening the tissues & channels, etc) one of the more difficult areas to really excavate well (and too often neglected) are the layers of the abdomen. All the layers of tissue, organ etc.
The buzzing, I find, is remarkable in micro-activating musculature through the layers as well as circulation.
And it's super convenient.
- Trunk