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Antioxidants May Help Counter the Effects of Sleep Deprivation
senseless virtue posted a topic in Healthy Bums
Quanta Magazine article Why Sleep Deprivation Kills tells of cutting edge research on sleep deprivation. It turns out that the gut is the first organ to show damage from sleeplessness: The intestinal linings become covered with reactive oxygen species (ROS), which will lead to lethal tissue damage a...- 5 replies
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