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I've been studying some of Tom Bisio's Ba Gua and meditation materials. I've also studied with Bruce Frantzis. There seems to be quite a bit of crossover. For example, the use of the kwa, sinking chi, and dissolving blockages. Some of https://www.internalartsinternational.com/free/daoist-meditation-lesson-six-theory-dissolving-clearing-blockages/ sounds a lot like what Bruce teaches in dissolving meditation. This is very interesting to me, as over the years, I've really wanted some cross-references for Bruce's teachings, and I've found almost none. But with Tom Bisio, there appears to be some "corroboration." The question is, for me - is the overlap in material due to a shared common source, or did one of these teachers learn (some of) the material from the other, without explicitly stating this?

Hello a new book is out called "Taoist Shen Gong Qi Gong for Meditation" available now. It covers a Daoist I jin Jing and six standing posts from the Yang Tai Chi system as well as other Daoist topics. It is a translation from Zhang Dun Xie's book that is out of print and very difficult to find. The I jin Jing is different from the "Buddhist" versions in practice today. The six standing post are not seen hardly at all on any social media. (I have found a little on a Chinese site). They move from posture to posture and are also used for Dian Xue or Dim Mak. If anyone gets it I would like to hear comments about the two sets in it. Has anyone practiced or seen them before?

Yo, initially i found this place for the 72 transformations. After reading a bit i felt i had something to add and its purely speculation from my life experiences. My name is treyshawn dewayne hall, which is divided like so = trey-host, shawn-women, de-he, wayne-surfer bro. Again my true intrust is in other realms cause my physical perspective has been conquered. religion wise i believe in only reading the beginnings because ending are due for change and change is the most important variable during the 72 transformations.

Some HT meditations presented in GIF ...