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Found 3 results

  1. I think this version is dynamite. Incredible energy. And the master explains what you should focus on unlike many people on Youtube who just perform the movements. I think this might be from the same lineage our fellow 'bum Spotless practices. Amazon link to DVD: https://www.amazon.com/Shaolin-Section-Brocade-Wellness-Practice/dp/B004GVLLMU Youtube:
  2. Hi XingLik here. It's great to join Dao Bums. I've looked through the forums from time to time over the last few years and certainly found information and discussions that interest me. About me: I've been fascinated by the potential of human energy from an early age. I started martial arts at 8 and have been studying Shaolin (internal) and Daoist arts since late 1993. I have successfully been using Daoist healing techniques and teaching DaoYin TaijiQuan and QiGong since 2003. I am most interested in developing my understanding the practical wisdom of the sages, cultivating qi energy, improving my TaiJiQuan and becoming a helpful, balanced human being.
  3. Does anybody have any links or perhaps personal knowledge of the correct breathwork and visualization to perform Baduanjin for maximum benefit. At it's basic level, it's merely physical exercise. How can I take the practice further?