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Hey guys. I'm wondering if anybody can figure this out. I am suffering from a bad year long+ spontaneous kundalini illness which really f---ed me in many ways, but for the last 2 months or so I've been feeling better and finally getting some rest. Agitation and racing thoughts mostly went away and my twitching/buzzing is down, although my ears still ring and I still have heat here and there. All spontaneous alterations in consiousness, like OBE's and psychedelic experiences, disappeared entirely. Even my lucid dreams, which I've had since I was a kid, well before kundalini sickness, are gone. But I'm still having problems with my chest/heart. Its been burning like hell for the last 4 months. It happens mostly at night starting around 8 PM and it lasts for a couple of hours before disappearing early in the morning. Yes, its physical heat, not heartburn or gastric reflux, and I have no medical problems. Sometimes it coalesces with the heat in my lower back and even goes to my neck, forming a continuous sheet or rod of heat in my torso. What is the significance of this??? What exactly is that heat DOING there in my heart/chest? I don't think its trying to go up because a few months ago it already pushed upward past the heart and into my neck and then head; this event was accompanied by an instant but temporary personality change. For now, I know its not affecting my cardiovascular function/endurance. I still run and train at the same speed and intensity as before. But heat is bad for cardiac myocytes, so I want to get rid of it soon if possible. I have tried "thinking" about the heat going downward into my pelvis, but that has never worked. I never dare think about it going upward to my head cause I know this will cause really bad problems. What can I do about this? If I can get rid of that heat and my pressure headaches then I'll basically be back to normal, more or less. Thanks!!