Search the Community

Showing results for tags 'breath holding'.



More search options

  • Search By Tags

    • breath holding ×
    Type tags separated by commas.
  • Search By Author

Content Type



Found 1 result

  1. I first learned pranayama from my late paternal grandfather when I was around 14 years old, where he taught me the basics, and also the more commonly known breath retention/holding pattern between the inhalation and the exhalation (with lungs full). The technical terminology for pranayama are as fol...