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Hi all, We all know about the principle of relaxation in meditative and chi-cultivating disciplines. We've all felt the profound benefits of relaxation. However, although many of us are learning from masters who are advanced in age, a lot of us are young and full of energy, vigor, and speed. So I want to get some opinions on this: how do you resolve the contradictory disciplines of relaxed power and peak performance (demanding as much as you can from yourself, getting high performance in your life overall, not just physically but mentally, working long hours, pushing yourself to achieve goals, etc) ? For example, I love the "ideal" of going to bed early and waking up several hours before dawn to practice my chi kung, forms, and meditation. It seems extremely sensible to sync my sleep schedule with the sun. But often when I wake early and have a great day, I've gotten so much momentum that I'm still amped come sundown, and I realize I could work (or play) for 12 more hours. But this goes against the precepts of just taking it easy, and this is tough for me, because we live in a world where the 70% rule doesn't really cut it. For most of us we have to rolling out the 110% power. Any suggestions? I'd love to hear how other peak performance people synthesize these seemingly opposite ideas.

Does anyone have any experiences, thoughts, ideas or anything you guys can share with me? I am 2 months away from getting my BS in Psychology and I was thinking of getting my Masters in Counseling, but the student loans is going to be too much, ($50,000) and it will not be a good investment, as I will not be able to pay it off. I was looking into getting my MBA and then focusing on Project Management, Marketing or Management... Thanks, Leon