As the process of abiding as awareness unfolds, one encounters following one of three conditions -
actively abiding as awareness with no or negligible other contents of the mind.
A apparent departure from condition 1, with a lot of contents of the mind. There seems to be an obfuscation of the “true nature” as one is caught up in the drama of samsara.
Abiding as awareness but many thoughts and emotions flow naturally , with no attachment to them.
Condition 2 is remedied as soon as one recollects the fact that one is awareness in which dramas of samsara rise and fade away. Even the thought “I am no longer abiding as awareness” is a recognition of the Self as awareness, and realizing this gives one the freedom to be, without suffering from guilt or fears of “losing” condition 1. This realization and associated relaxation results in condition 3 naturally arising. It is that simple.
Feel free to discuss