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A few questions to get the juices flowing and a bit of inspiration if you want to jump on this thread. The more the merrier. What does your weekly training cycle look like? Do you practice everyday? Do you practice after certain activities? Do you practice before certain activities? Why? When do you practice, morning , noon , night, how does this fit why does it work for you? What is the wisdom in your routine, can you share any tricks, tips, insights etc that you have gathered over the years? Do’s Donts, Tips for beginners? Or more intermediates? Or any other little tweaks ? or profound, that spring to mind about your daily/weekly (even monthly or yearly )practice routine, Either now? Or over the years previous? Or maybe even what you are planning to do?