Search the Community

I have had this problem for so many years. I have been to monks, I have been to teachers, I have seen my guru many times, nothing ever, ever, permanently fixes this problem. When I meditate, energy moves into my head, it builds into a giant ball of pressure, and then anger, delusion, confusion, and insanity start to arise as a result. For years I have tried to fix it, I have been taught so many techniques to fix it, nothing fixes this problem. When the pressure builds up in my head, it starts to hurt my heart and lungs below. I have felt like I was going to have a heart attack before. Every morning I wake up, there it is, the big ball of pressure stuck in my head, i meditate, it gets worse and worse. Everyday is another day of suffering and misery. Horrible horrible emotions constantly arising day after day due to this energy being stuck in my head. Is there anyone in this world that knows how to fix this problem? I haven't met one yet :\