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Found 2 results

  1. Starting with a possible visualisation of an unburdened Internal Family System seems to be a reasonably sensible approach.

  2. Internal Family System

    Giles posted a topic in Welcome

    Hi Everyone! I noticed that one of your members recently recommended the IFS & I'm hoping that I might be able add some value to this website by further promoting this particularly effective method of cultivation. Best Wishes, Giles