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  1. Iron Mountain Qigong

    Tb2000 posted a topic in Welcome

    Hello, I am looking for a Qigong called "Iron Mountain Qigong" that Master Jim Lacy may have been in possession of in the 90's. Has anyone ever heard of this style? The breathing pattern is distinctive. The "Sssst" sound is made during each exercise on the exhale, the "t" acts as a punctuation mark.