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Found 4 results

  1. Reasons to be cheerful

    David Byrne of the Talking Heads launched a "non-profit editorial project" that shares inspiring stories. Mainstream media for me is unreliable, untrustworthy, and unbalanced. If you are not yet familiar, take a look at the Reasons to be Cheerful site and perhaps it will give you a lift....
  2. Dancing

    Dancing is a form of love and self care. Dance brings joy. Joy is an act of resistance. Joy builds resilience. Joy gives rise to hope. Please take some time for yourself, to do a little dance, any kind you like, any way that feels good.
  3. Discussion about the meaning and importance of emotional regulation in preserving good health and being a competent internal training practitioner. There are a few ways to formulate the seven emotions in terms of Classical Chinese Medicine so here are two good sources giving slightly dif...
  4. Holidays and New year

    Peace, relaxation, joy! My New Year wish that yang and yin become more balanced and the TDB experiences 24 hours without squabbling (like that is ever going to happen).