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Hello, I am looking for a Qigong called "Iron Mountain Qigong" that Master Jim Lacy may have been in possession of in the 90's. Has anyone ever heard of this style? The breathing pattern is distinctive. The "Sssst" sound is made during each exercise on the exhale, the "t" acts as a punctuation mark.

34th generation Shaolin Disciple of the current Shaolin Temple Abbot Shi Yongxin, Chinese national Band 7.He came to the Shaolin Temple to learn Shaolin Kungfu at the age of 8 years old and stayed there for ten years training under Shi De Qian, the Great Abbot of the 31st Generation. In 2006, He was converted to be a lay disciple of Shi Yongxin, the Abbot of the Shaolin Temple.

I haven't been on here for awhile, but I have had a lot of major shifts in my understanding of the internal arts I have practiced for 30 years. This is one of the southern Chinese Mao Shan lineages of Sifu Lum Tai Young. Here is a video I posted on my channel tonight. I will warn you now that it will be very different from what you probably are used to in regards to internal martial arts. But it has taken me 30 years of practice to understand things I only felt but didn't comprehend. I can say I have begun to comprehend them and this art is far more unbelievable than I ever realized. Let's hope we avoid the controversies of old Mahadeva (Michael Denney) https://youtu.be/htMRA7nljt0

Hello All! By way of introduction, l will introduce myself by saying that I am a student of vital force energy, a long time practitioner of a Japanese healing art called Jin Shin Jyutsu, a practitioner of meditation through practice of Tibetan Bon and Chinese Qi Gong. For the past 21 years, I shared my life with my partner who was an accomplished martial artist and someone who had a thirst for knowledge. My partner recently passed away leaving behind a vast library of materials. I have gone through these materials and kept what was relevant to me, but now am tasked with finding new homes for the rest of his collection of books, training DVDs and VHS tapes. He was for a brief time, a distance student of Christopher Lee Matsuo, and I am selling his collection of Dragon Gate training videos at half price or less, depending on how many DVDs you wish to purchase. These DVDs were originally bought for $108 USD each, I am offering them for sale at $54 USD each. I also have PDF lists of books for sale arranged by broad categories of books on: Qi Gong, Chinese Martial Arts (Tai Chi, Chin Na, Bacqua, Kung Fu) and Japanese Martial Arts (Nimpo, Ninjitsu, Karate, Japanese Swordmanship, etc.) and also books on Taoism, Zen and other martial philosophies. There are also training DVDs and VHS tapes on Grappling, Dim Mak, Kuji Kiri and more. There is also an extensive list of Training DVDs featuring various Chinese masters. Suggested prices for books are $10 for 1, $19 for 2, $24 for 3, plus actual postage. I am also open to reasonable offers. Payment can be made via Paypal, or in Canada via E-Transfer or Square. If you are interested in viewing any of these lists, please contact me via email at [email protected] and I will send you a copy of whichever list(s) you wish to see. The information contained in these materials needs to be shared with those who will value the information, not stored in a box in someone's basement! Thank you!

I read something a few years ago that gave me an idea for a Wuxia drama. Chinese emperors often referred to themselves as the "lonely man" (guaren, 寡人; sometimes rendered as gujia guaren, 孤家寡人), i.e. "it's lonely at the top". "The Lonely Man" would be a great title for an undefeated martial artist, one who reigns supreme over a fighting competition for so long he is bestowed the title. The story would revolve around other martial artists competing in order to move up the ranks and finally face him in the hopes of taking the title for themselves. Thoughts?

Taoist master John Chang has passed away. 5 Feb 2020 My condolences. Some say he fell off his bed. Let us, and those mopai practicitioners, if you are bow with sincere respect.

The book has been well edited and polished, and has been republished on Amazon. The Magus of Seattle Note: This is a new title, the original version is still available under the original title: A Lineage of Dragons The Magus of Seattle - The hidden Taoist Immortal who was Bruce Lee's uncle and kung fu teacher, and a life journey from the mundane to the supra normal. A true story of Masters and Students of the Mystical Life Force Martial Arts and beyond This is about the powerful qigong master and Taoist immortal who was Bruce Lee’s uncle, mentor, and main kung fu teacher. A true account of the hidden Taoist spiritual practices, it describes the nei kung he used to become one of the most powerful, and the amazing things experienced by the author. This book describes the Taoist spiritual path of the warrior wizard, a rare and powerful physical, emotional, and spiritual cultivation system. It describes some of the other amazing students of this master, some of who are reincarnations of dragons from the spirit realm. Contents 1 - The Andes Mountains 2 - The Art of Flying 3 - The Bruce Lee connection 4 - “We are Dragons” 5 - Early Adulthood 6 - Sai Baba 7 - Meeting the Master 8 - Practicing the Path of Power 9 - Enlightenment Experience 10 - My teaching 11 - The Star Wars Connection 12 - The Path of the Warrior Wizard 13 - The Taoist Path of the Immortal 14 - Chi Kung vs. Nei Kung 15 - Masters of the Way

Greetings from pcl in North Carolina.....I studied a hard external Kung fu style for many years and moved to the internal as I got older. I now practice and teach both tai chi and qigong. I have no questions, I don’t think there are any. I have no answers, only you do. I am simply honored to be among those who smile at the face of the Tao. peace pcl

I will intdoduce my shelf to all of you again after being absence long time from the martial arts and nei kung forums... I was taught the system of five animals and hard chi kung in the period 1992-2000 by Antonios Iatrakis in Heraklion Crete and I reached a teacher level (In 1997 I was given a black belt and the first Dan). This system is genealogy of Shu Pui Cheung, based in Philadelphia's China Town. The kung fu of this kind includes movements in combination with breath, such as the tiger associated with the bones, the crane associated with the nervous system, the leopard associated with power and speed, the snake associated with controlling the chi-prana (animal power) and finally the dragon, who combines all four previous animals into one and symbolizes spirit-perfection. On the journey of my internal search until 2008 I was taught, I received influences and guidance from several teachers, some of which are: Kostas Vrettos (wu taiji form and sword) Panayiotis Kontaxakis (chi kung of the sun, chi kung of the spine, iron shirt and opening the microcosmic track.) Master Don Ankut (Korean based in New York, from whom I taught iron shirt chi kung twenty-four animals and tai chi chi kung, dan tien chi kung) Wang ting jun (Xing Shen Zhuan) In the last ten years, I have practiced beside master Kenneth Bone (the only personal student of BO MA, a high-grade Buddhist monk and teacher at Jade Buddha Temple in Shanghai), from whom I fully taught the following: 1. Chen taiji chuan 3 frames (new, old, small). The main feature of chen tai chi is the switching of slow and fast spiral movement as well as the explosions at the end of the movements, of course, if we choose it. Some of the benefits of the proper tai chi execution to health are the following: Due to the very slow and constant speed of movement (we can only choose slow motion, if our goal is health) the body muscles are stimulated at the cellular level while the heart pushes the blood even to the smaller capillaries. This makes tai chi an excellent cardiovascular exercise. At the same time, the muscular and neuronal control capacity is gradually increased at a more sophisticated level. During the exercise of tai chi, the soles of the feet as well as a part of our intent, our mind are rooted in the soil with consistency in addition to the external stability to gain emotional balance. In addition, during the execution of the form, alignments of some parts of the body are made, while others are symmetrically arranged in relation to specific axes and points. This makes the contribution of tai chi to the prevention and treatment of orthopedic problems decisive. Because of the spiral movements combined with the intent, chi is driven to the joints and from there to the bone marrow where the blood is produced. This helps to strengthen the bones, to clean the bone marrow and thus to better oxygenate and revitalize the body. It is, therefore, an excellent anti-aging exercise. The constant intention of pulling from the earth and the top of the head from the sky dilates, strengthens the spine and exalts the spirit. Finally, all our moves should be guided by our intention, with the consequence of pushing the chi to the various parts of the body.This is meditation in movement, which strengthens our macrocosmic orbit. White crane (white crane from the lineage of master wee kee jin perfrected in my opinion by the great buddhist monk BO MA). The feature of this system is the combination of breathing exercises, tendon nei kung and bone- chi vibrations. Wild goose if the execution is done by the secret method, it is one of the most effective energy practices that combines stretching exercises and light vibrations to open energy meridians as well as detoxify the body. It includes two forms for opening the microcosmic and macroscopic track, respectively. Each "move" of this form can be used individually as a separate exercise, aiming at specific benefits. Swimming Dragon.. Form with the main aim of exercising the kidneys and opening the third eye. Mara qigong This form deals entirely with the spine and with the opening of all acupuncture points left and right. It looks very much like yoga on the move with the palms of the hands united. Mo pai the proper one not the ritual and demonic one LOST KUNG FU SUSTEM iam also train a system of a series of 12 spiraling forms very old and very very rare !!!! when I asked my sifu to tell me the name of this system, told me that he did not knew the name and that his teacher never mentioned from where come from. I believe that these forms are arcetypes for pakua, taichi xing yi system

What is a real fight? Is it for defense? Is it to kill? Is it against a MMA practitioner? Someone knowledgeable and experienced or someone not? Who wants to kill? Do I know if he or she wants to kill? What is the situation? Are they many or is it just me? Is it being healthy a real fight? Is it being happy a real fight? What is a real fight? Do I fight biting the neck? Or scratching the eyes? Do I fight with rules? Why would I fight with rules? Am I conditioned to use rules? Where does a real fight start? Does it start with the psyche and words? With the behavioral language and my own emotions? What is a real fight? Must it be a physical confrontation? Do I need physical confrontation? Does a real winner ever let that happen? If it does happen have I lost? If it does happen how do I act? Not fight, but act. What is a real fight, if not everything I do in my life? But I prefer not to say what is a real fight. Instead, I ask the questions and act upon the mystery. A real fight is a real act.

Dedication and persistence pays off ... http://www.bbc.co.uk/news/world-asia-china-39073334

Hi All. Where can I find the needed skills to be tested or shown on each degree of "72 Levels of Mo Pai"? Any resources will be welcomed! Thank you

Hello, I was recently reading through Shadow Strategies of an American Ninja Master by Dr. Glenn Morris. In the book he seems to present the origins of Bujinkan Ninpo Taijutsu in a chinese style called Spider Kung Fu. He says that some of the Kamae (Basic Postures) in both Bujinkan and Spider Kung Fu are the same. He also says that the style was a secret style used to protect chinese emporers. I have searched google, amazon and youtube and only found a few obscure references to this kung fu style in forums. http://www.kungfumagazine.com/forum/showthread.php?40274-Spider-Kung-Fu This was probably the most helpful link i can find. An inspection of the linked site shows no references to spider kung fu. here are another link http://forum.russbo.com/archive/index.php/t-1533.html This speaks of a movie. Does anyone know anything about this style of kung fu. Are there any books, or dvds? Any info about qigong forms or emphasis in training (internal vs external). Most of the links indicate that it is a shaolin form that is only taught to masters. This may suggest that it emphasizes internal kung fu. Heres the fight scene with the spider kung fu guy in challenge of death. You can clearly see him using hira no kamae and shizen no kamae (Taijutsu). Mostly theatrics. Thank you Love and Light *edited to add link.

Hello, You guys are all always saying how good or important a real life teacher is. Does anyone here have any opinions on Traditional Seven Stars Praying Mantis Kung Fu? A friend of mine teaches Traditional Seven Stars Praying Mantis Kung Fu. I've gone to them for traditional Chinese medicine before (acupuncture and massage) also. I've always felt great after the sessions and, just being around them, you can tell they have a very calm and calming demeanour. Due to my recent interest in the Neidan/Neigong Taoist/Chinese side of spiritual/energy work, I asked them if what they taught covered any of the following: Neidan, Neigong, Weigong, Qigong, Daoyin, Taoist Magick, Hand Seals, Star Stepping. Their reply was that Traditional Seven Stars Praying Mantis Kung Fu incorporates all of those things. So, I am thinking of getting involved and starting some lessons. They all seem to work together but I think there are some lessons on Qigong/Daoyin/Meditation and some on external movements/Kung fu. I'm thinking of going with both. Any thoughts on this approach, the Traditional Seven Stars Praying Mantis Kung Fu system as a whole, etc, are welcome. Thank you for your time. Satya

Hi everyone just wanted to let everyone know that we just finished a new translation of: The Study of Xing Yi Quan: Xing Yi Quan Xue by Sun Lutang its 200 pages paperback 6x9 to celebrate finishing this project we have it at a special reduced price on our website http://shenlongpub.com/the-study-of-xing-yi-quan-xing-yi-quan-xue-detail the book will also be vailable on Amazona nd on Kindle soon I will update this post with links when it is available I know a lot of people here practice the internal styles of kung fu but for people who don't know: Xing Yi Quan translates as Form and Intention Boxing it is one of the internal styles of Kung Fu (the other internal styles are Tai Chi and Bagua) The basics of the boxing is rooted in Wuji, Taiji, Sa Cai (three powers) and the 5 Elements it also contails 12 animal forms the training is straight forward and liveley the book covers the theory, basics, boxing forms, and 2 man application sets (the five elements paired practice and An Shen Pao (advanced paired set)) Sun Lutang was a very famous practitioner he was the first one to publish books on the interal styles of chinese Kung Fu his Xing Yi book was written in 1915 he mastered all 3 of the internal styles - taiji, bagua, xing yi and was well versed in taoist cultivation which is reflected in his books Cheers Franklin

We all know that non-violence is the key... but what if we are put in a situation where we must fight? Is having the knowledge of martial arts beneficiary to our karma when in need or no? Basically what I am saying: Should we fight back if necessary? Namaste, Mateo