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Showing results for tags 'lower'.
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What exactly is a dan tien? I know the three dan tiens are major energy centers in the body (LDT, MDT, and UDT) but physically what are these centers? Are they glands, groups of nerve fibers, etc.? Anyone have a concrete understanding of what it is? The only thing I've been able to find are abstract explanations.
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Does anyone have any idea of what it would feel like to tear the lower dan tien? I know most people adhere to the 72 hour (some say one week) rule, because after all no one wants to risk tearing their dan tien but are their any stories of people who have?