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Found 2 results

  1. Bagua stepping

    This thread is for sharing methods, resources, personal experience, deconstruction re: various kinds of bagua *stepping*.
  2. http://www.sciencedaily.com/releases/2014/05/140515095545.htm The article linked above is something I found very interesting. I think that many systems integrate aspects of both concentrative and nondirective meditation but focus more on one side than the other. My limited experience would lead me to classify certain systems as below. Your thoughts and additions are appreciated. Concentrative Healing Tao Yucatec numerical/geometric visualization Bardon Nondirective B.K. Frantzis' water method Zazen