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Hey, I was lately investigating the existence of other dimensions and such and how much true they are. I have never experienced any dimensional or anything similar, just the now and being mindful of the now. and I find that traveling through dimension and such, seems to contradict with being in the now, mindful and aware of the reality as it is. The state of awareness and mindfulness means that the mind is still and with no thoughts, no visualization and no imagination and just with the reality as it is and what exist in the now. on the other hand, the buddha, who is the teacher of mindfulness and concentration of the mind, went through different dimensions and saw his past lives and such, but how far are these stuff real? Couldn't it just be the mind trying to induce thoughts but this time on another level of mind, that are too real to make you dwell and forget about being mindful and focused in the now? Seems like an escapism tool that the mind is using but this time based on your beliefs, images, and holographic representation. if not, then what is the link between between mindfulness, awareness and such with dimensions, astral, light work? maybe the dimensions are just sub-nows of the now? Thanks