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Almost 3 weeks ago lightening struck twice as my @#@% buddy left me and my internet service slowed to a crawl. So with limited access to the fairer sex I decided it was high time to refrain from ejaculating for as long as possible to study its effects on somebody with the so called kundalini syndrome, and also to manipulate and experiment with body heat to investigate what its effects are on different parts of the body. I am happy to share the following results. 1. Heat (energy/chi/prana/whatever u call it) increases the longer I go without ejaculating. No real surprise here. At the beginning I could only generate vague heat that was not very hot. As time went on I can almost burn myself with the vast quantities of heat, and even create swirling vortex effects on the major nexi of the body. 2. Manipulating the heat generally has no effect. I can send that stuff easily to almost anywhere in the body just by thinking about it, but generally it does not lead to any effects that cannot be attributed to the placebo effect. For instance, heating up and swirling the heart does not create effects associated with "the heart chakra", such as emotional disturbance. Heating up the stomach area does not lead to digestive changes. 3. Heat manipulation is augmented by modulating the breathing. The abdominal and pelvic areas are heated more easily by doing a slow valsava maneuver (on exhalation). This is probably the result of pressure on the vagal nerve. I have reason to believe that libido can be increased using this method but there is a large placebo effect at work. 4. Altered states of consciousness are NOT facilitated by semen retention. This is the most surprising result. I keep close records of my OBE's, lucid dreams, astral events, god consciousness, etc. However, during those 3 weeks I did not experience a single event. Contrast this to the two weeks before I started refraining, and I had two random OBE's even though I was ejaculating daily. Now as I am not a spiritual person and decline to do meditation and yoga, all of my experiences to date have been random and not produced because of some practice. So I cannot preclude the possibility that conscious and willing evocation may be facilitated; only that there is no effect on random experiences. 5. I did not experience any personality changes whatsoever. 6. Side effects are worse the longer I went without ejaculating. This is actually the most significant lession I learned. After a few days of retention I started to get insomnia, and a few days latter I simply could not fall asleep without taking sleeping pills. I also started twitching much more and getting more restless. So I got fed up with this experiment and decided to end it. The night I finally ejaculated, I slept like a baby and felt better. 7. Creating heat in the perineum and then trying to send it upward does not cause it to enter the "central channel." Meh, I was looking forward to pulling this one off but it doesn't work. If you want to enter the central channel (and deliberately induce altered states) you have to try some other, probably more difficult, method. Damn. I think I'm done here on this board because I know that ejaculating really helps my symptoms. I might pop up once in a blue moon to post but for now my strategy is to just carry on and ejaculate daily. Later!