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Dear Dao Bums, What I wanted to share today was my very interesting discovery about the parallels between the TCM and qigong meridian system, and the chakra, nadi and petal system in Yoga and Sri Vidya. The two channels in the agyna chakra: Ksham (क्ष) is the left side of the forehead, it is the left, outermost bladder meridian in TCM. Ham (हं) is the right side of the forehead, it is the right, outermost bladder meridian in TCM. The bladder branches into 2 channels on each side of the spine, i.e. 4 channels in total. An innermost and an outermost on each side of the spine. The four channels in the muladhara chakra: Sam (सं) is the left, lower kidney meridian (i.e. from the muladhara chakra and down to under the foot) Vam (वं) is the right, lower kidney meridian (i.e. from the muladhara chakra and down) Sham( शं) is the upper part of the right kidney meridian (from muladhara chakra and up through the body, through the lung and finally into the brain) Ssam (षं) is the upper part of the left kidney meridian (from muladhara chakra and up) The six channels in the swadistana chakra: Lam (लं) is the left, lower part of the spleen meridian (running from svadistana chakra and down to the big toe) Bam (बं) is the right, lower part of the spleen meridian. Bham (भं) is the right, upper part of the spleen meridian (running from svadistana and up) Mam (मं) is the innermost bladder channel to the right of the spine, running from swadistana chakra and up alonside the spine Yam (यं) is the innermost bladder channel to the left of the spine, running from swadistana chakra and up alonside the spine Ram (रं) is the upper part of the left spleen meridian (from swadistana and up). I can't wait to journey through the rest of the chakras and nadis, and clear the channels even more (nadi shuddhi). I'll keep you posted as I discover more If you'd like to know a bit more about the background, read on: There are mantras for 6 chakras and their individual nadis. There are 2 nadis in the agyna chakra, 4 nadis in the muladhara chakra, 6 in the swadistana, 10 in the manipura, 12 in the anahata, 16 in the vishuddi. That means you need to memorize a total of 50 sanskrit letters and their mantra, which is going to take some time Saying the sound of the sanskrit letter in the "petals" of the chakra, activates the nadi. Saying the sound of the sanskrit letter in the middle of the chakra, activates the chakra. All of this knowledge is from Hinduism, namely the Yoga and Sri Vidya tradition, as taught by Guru Karunamaya. I've written about my experiences with it here: The method is simply "sandwiching" an empowered mantra from your guru in between the sanskrit letter for each channel. This 1) activates the channel, 2) sends energy from your guru mantra into the channel, 3) closes the energy inside the channel. For example: lam aum nama shivaya lam. So far, I've only mastered the agnya, muladhara and swadistana (which I've described above), so the next one I'll work on memorizing and opening is the manipura chakra and its 10 nadis Be blessed by the Divine! May we all enjoy good health, long life, prosperity, happiness, wisdom and peace

Dear Dao Bums, Today I'll share my experience with "Guru Karunamaya" and his teachings of Sri Vidya (a branch of spiritual practice in Hinduism). I have tried many things under the sun, but I am extremely positively surprised by the power of his teachings. Intro to Sri Vidya: Your body, energy, chakras, aura, psyche etc, is a perfect replica of the universe. This is called the "microcosm" and "macrocosm" idea. How the energy flows in your chakras and nadis, or energy centers and energy channels, showcases how your mind works, as well as how your life is working (and will work in the future). If the energy is flowing freely in a particular chakra and its nadis, it means your life is flowing freely in that particular area. E.g. regarding work and money, sexuality and pleasure, power and fame, love and relationships, manifestation and communication, understanding and wisdom, spirituality and oneness with the universe, etc. By opening your chakras and nadis, you also open the corresponding areas of your life. You then progress through the "sri chakra" or "sri yantra". This yantra holds all yantras, all gods and goddesses, all chakras and nadis, and all areas of your life. The beginning practice: You start from the outside perimeter, and then work your way through it. You end up in the center, the "bindu", the point, the dot.. The divine The outside perimeter (bottom left corner, the outermost square line) corresponds to the elephant God "Ganesha" or "Ganapati". This energy corresponds to the root chakra (muladhara chakra), and general stability and trust in your life. This also includes basic needs like work, security, fincances etc. When you get the deeksha (initiation) into the "ganapati" (another name for Ganesha or the elephant God) you start opening this chakra. With the shaktipat (energy transmission) of the teacher, you get a boost to your own process. Then you recite 100.000 repetitions of the mantra. This makes the mantras energy "flower" - both in your chakras and nadis, your physical body, as well as your life. This will give you physical health, heal any problems related to the anus, spine, legs and feet, bring you emotional and mental stability as well as trust, energetically it will open your muladhara chakra and its nadis, in your life it will attract a job to you (if you're looking for one), otherwise it will make your work situation stable. The scope of continued practice: Further, you continue this journey of self-healing alongside realization of ever subtler levels of the Divine, inside and out (your body, energy, emotions, mind and soul, as well as your outside life). This is done by working your way through the Sri Yantra. There's a process for everything: opening chakras and nadis, getting a job, attracting more wealth, removing black magic and evil spirits, controlling the weather, overcoming racism, depression and other negative mental states, and it just goes on and on. The sri yantra contains everything. Also ALL the siddhis (supernatural powers, e.g. auric vision (called divya dristhi or divine sight), controlling the weather, healing of self and others, and so on and so forth). Ending blessing and prayer: May you all be blessed, and enjoy good health, long life, prosperity, happiness, wisdom and peace

I have been taught that sushumna follows the spine, while ida and pingala start at ajna chackra respectively from left and right side and go down along sushumna, crossing at each subsequent chakra, before meeting one final time at muladhara. Sadly, since my yoga training was overall a beginner one we did not go further on the topic. However, this system seems to be the most common one to be used for yoga energetic explanations. This is what you find on all these new-ages chakra images everywhere. But I am not making sense of it, it simply does not match what I am feeling during pranayama. I found that in Tibetan Buddhism the energy channels were more of a central pillar (distinct from the spine, and with a green light at the heart, matching anahata chakra) with two lateral non-crossing channels, and even found some explanation where ida and pingala are going all the way down the legs to the sole of the feet. To me, this is the most "realistic" view, but I am wondering on the reasons of all those different explanations. While this does not stop me from practicing nor trusting my sensations, I am interested on your knowledge on this topic. Thanks !