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  1. Hi I had a question about something I wanna make it clear cuz there is alot of deffrent opinions about it Before starting cultivation should one train his physical body to a good point first or no ?? I have heared and read from some people u should train you body as it would tighten the medirian and make qi travel harder and block it etc ........ At same time I heared you should train you body well to near limit to your body can handle and store qi and when body reach limit it have enough reserves in Dan Tien to start cultivation and store qi So which opinion is right and thanks