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Since the Covid-19 lockdowns began, Master Stephen Co has been doing live meditations every Monday, Wednesday, and Friday, twice a day at 10:00am PST and 6:00pm PST on his website, Facebook, Instagram and other social media. I normally wouldn't have been interested but my gf is really into it so I gave it a try and it is actually really cool. I feel really blissful afterwards, with a strong flowing of energy through me, and widened energy pathways. It's so simple you just go to his Facebook. I'd just follow him on Facebook, that's easiest. He guides Meditation on Twin Hearts which is the foundation of what he practices, as well as The Great Invocation, and even little bits here and there of higher level practices of Arhatic Yoga. He's been being quite generous about opening up bits and pieces of the practices not usually taught openly. Fridays are deep emotional cleansing day. Follow him on Facebook, his meditations he leads for his followers are powerful, and he has his own "special sauce", or a powerful energy technique he uses to add more spiritual energy to the energy you are developing and make it a lot stronger. https://www.facebook.com/MasterStephenCo/ Tuesday Oct.13th at 6:00pm PDT he is giving a free class on Pranic Feng Shui and Pranic Healing called "Aligning Your Inner and Outer Worlds" https://pranichealing.mykajabi.com/align-pfs-psh-registration

Self realization is the realization of the Self, or Atman. The Self can be related to the experience of impersonal being, or the sense that you are pure consciousness, or that you are silence itself or awareness itself. Self realization could also be said to be the freedom from the sense of being a personal “me.” You transcend your ego identity and realize that you always were and always will be consciousness itself. Stress is created out of this sense of being a personal “me.” This personal me arises out of identifying with your thoughts. You believe you are the thinker of your thoughts. The thought arises “I don’t like potato chips” and you are the “I” in that sentence. And so every desire, fear, worry and thought that arises, you are the subject that is in fear, that desires, that worries. So it is a feeling of being bound, of being trapped in a separate sense of “I” that is in opposition to the rest of the world. It is the source of all conflict. But once you start turning your attention back upon this “me” that claims to be and have all of these thoughts, you find there is no “me” there. And this happens through meditation. Beyond the thought that “I am this,” there is no sense of personal “me” here. There is only impersonal being. And this being is aware, it is awareness itself. It exists beyond all thoughts. In fact, all thoughts arise out of it. So through this inquiry or other meditation techniques you begin to rest your attention on what is prior to this sense of being a personal me. And after a while there will be a shift, that attachment to being a separate “me” gets broken and you realize the Self, you realize you are consciousness. The feeling of this is very freeing, very peaceful and blissful. It can be a feeling of being silence or being love. But although you realize that consciousness is all that there is, there is still a very subtle sense of separation that is still there. It is not a concrete separation, but it is still there. The experience of Oneness is when you go even beyond The Self, and you feel you are everything. So self realization is you are consciousness and in oneness you are everything. Understanding this from the mind may seem like a small distinction, but it is quite a big difference. In self realization, as you remain identified with The Self, it is an inward experience, not an outward experience and there is that separation between inward and outward. You often here self realized teachers saying there is no world, it is all illusion. But in oneness, there is no separation between inward and outward. There is no denying the world. You are everything. You are fully free from being anything. There is a great release in this, an intense feeling of unconditional love. You feel yourself moving through everyone and everything. Everything is alive and radiating love just as you are alive and radiating love and there is no separation in that. You are the universe. You are the world. You are love itself. To experience either Self Realization or Oneness, spiritual practice especially meditation is needed, a healthy diet and lifestyle is also quite important and other spiritual disciplines beyond that will probably be practiced. But the most important part of attaining self realization or oneness is to receive the shaktipat from an Enlightened Master. When you receive shaktipat, the process of self realization and oneness begin to happen automatically deep within you. You begin to experience a spiritual energy within you, vibrating and moving through your body, awakening you to deep states of meditation and unconditional peace. Kip Mazuy is the Creator of Bliss Music Shaktipat Meditation Music Proven Repeatedly to Awaken You into Deep Meditation & Oneness To Hear Free Samples Visit the Spiritual Awakening Website For More Free Teachings on Meditation & Self Realization Please Visit the Spiritual Enlightenment Website

You sometimes will see that there are people these days who always like to portray the past religions and past spiritual traditions in a negative light. They like to blame the stumbling blocks, limitations, and mistakes in human history on Spirituality and Religion. However, in reality humanity is simply growing and progressing over time. Ultimately, building on the foundations of the past, progress is always made, and greater and greater understandings towards a higher spiritual ideal are ultimately realized. 3 major paradigm shifts in Human History- http://childrenofthe...lisone-paradigm Glossary of terms for the new millennium and future paradigms- http://thegreatwhite...org/Amenti.html