I've started reading a book called unbeatable mind, it's written by a navy seal. Who happens to be into zen meditation, for which he acknowledges helping him control the monkey mind so he could become a seal.
One of the parts of the books deals with finding the 3 P's,
Purpose, Passion, Principles
How do you guys figure this out, everytime I try I get a feeling of internal conflicts and if's and buts?
Also I get a blank mind, the only thing I really know is that my current situations are not part of the 3 Ps.