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  1. Tree juice

    Some of those raw puerh teas coming from China are just pure magic. Drinking puerh is basically absorbing the energy of the planet and those amazing trees growing in the Yunnan region of China. https://www.yunnanexploration.com/top-ancient-yunnan-pu-erh-tea-trees.html I drink this tea every day; it never ceases to deliver pure goodness in a small cup. Then straight to seated meditation practice.