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Found 1 result

  1. Dan tien too tough

    Strong&free posted a topic in Welcome

    Hello, I have a background in Reiki- mostly practice on myself. Recently realized that the energy centers that have been getting overload are really the 3 Dan Tians. Have been practicing qi gong for several months, 10-15 minutes daily. The thing is the worse part for me is in between excercises, when you bring your hands in front of your abdomen. I have complete resistance. It does not feel healthy to me. Obviously out of balance.