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  1. Hello and welcome to the Xiao Yao Pai thread. Xiao Yao Pai (逍遥派) is a Daoist school of spiritual cultivation, with roots dating back to the earliest formations of the Daoist way of life. It is part of Tai Shang Men (太上门); "The Supreme Gate" of Daoist transformation. Our schoo...

  2. Tao Yin for Inner Thighs

    kebiini posted a topic in Daoist Discussion

    Dear All, I'm new, in the past, I did Tai Chi Chuan (2 types), Chi Kung (1 before and with one I continue), the Inner Smile and the Healing Sounds, Hatha Yoga and used the Ji King intensely for 2 years. I'm interested in Tao Yin - if you know Tao Yin asanas/exercises that strengthen the inner thig...