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If you are working with spirits, beings without bodies please enter this discussion. When working with "guides" I would suggest you do not look up or down at them - but do know and never forget - your body is your body - you own the treasure. Allowing someone else into your body or into a hand chakra knowingly is a bond you should take great care on doing. This is one of the single most dangerous undertakings you can become involved with though it is also quite easy and can be very fun and interesting. I would put the danger level near Heroin so please beware. You own the house - you choose the guests, and you choose when they leave. When they leave - they should take all of their energy with them and none of yours. Let them know they are not allowed to rearrange the furniture unless you say so and they must put everything back as it was before they leave - meaning they can't leave doors open and footholds to get back in. If you are pregnant stay away from this stuff. You talk to them - as the owner of the body - if you let them enter and take over - you get whatever karma they create with your body. 99.99999% of the time you are what could be termed the higher spirit - this common idea that a human is a lowly nothing is a few lightyears from reality. In order for them to really work well in your space you need to increase your cycles from around 10,000 - 15,000 to 30,000 and above. This makes no sense but postulating will do the trick. When you reach these stratospheric vibrations it is easy to move around. You can completely leave your body with your consciousness intact - sit in your hair and decide where to go! At this time it is easy to feel like writing a book, preaching to a crowd and defining the meaning of previously esoteric doctrine. (Try to resist the temptation - we have enough of those detours) Perhaps the most important thing is if you allow them into you conscious life they are VERY likely to become a huge part of your unconscious life - and quite possibly take over. If they do, it would most likely look like a king being driven around by ants, dictated by a rat. My point in all of this is: you are a miraculous being, take care who you allow to share your body and understand that they wear no badges greater than your own. (And they will appear and sound like angels, cowboys, doctors and magicians - whatever Your tastes would find appealing)