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Dear Dao Bums, Here is my experience with Tummo with Tulku Lobsang. I'll share in 2 parts: 1) Background & 2) The Course Itself 1) Background Since I was a child my father told me stories of naked monks in the snow of Himalaya staying warm through yogic siddhi power. How teenage tibetan monks had "exam" at school to see how many wet sheets they could dry with their body heat from sunrise to sunset using tummo. I learned from Tulku Lobsang that the accepted amount for a "good grade" is 21 sheets. In my late twenties I saw Tulku Lobsang on the show "Story of God With Morgan Freeman" where he meditates in a t-shirt in -5 degrees celsius seemingly unbothered by the cold temperature. Morgan Freeman wears cap, gloves and a big jacket. This reminded me of my desire to try out Tummo for myself. 2) Tummo Weekend Course The course was just 2 days. There was a lot of people, maybe 100 or so. I was there with one of my friends, who's also into meditation, energy work, out of body travel etc. The practical part of Tummo consists of physical exercises, breathing exercises and meditation exercises. The meditation method used is visualisation as well as focused awareness in your body. We meditated all together maybe 7 times at the course, and 5 or 6 of the 7 times both me and my friend felt very warm. We felt heat in our bodies due to the transmission from Tulku Lobsang. For me there was only 1 time I didn't feel much, and for my friend it was also only 1 time or so. So overall, we very both very happy with the course. However, I spoke to several other participants at the course. One was a girl sitting next to me, the other was a random woman I spoke with in a break. Neither of them really felt anything during the course. So my conclusion is that: 1) Tulku Lobsang is legit and does transmission for sure, 2) Whether you pick up that transmission is then apparently dependent on several factors. What these factors are, I of course can't say for sure. Both me and my friend have meditated with many masters for many years of our life, and have been exposed to spirituality since childhood. So it makes sense that in accord with previous karma (thought, words and deeds) you have built up a "vessel" in your soul to receive the transmission. The bigger your vessel to receive is, the more of the transmission you receive. I for example felt my friend received it much more than me. Interestingly enough, he's been mainly involved with Buddhist practices in his spiritual life, whereas I've been mainly involved with Hindu practices. Of course they're both branches on the same Dharmic tree, but maybe that's why he picked up more. He already is connected to the Buddhist stream to a much larger degree. The girl and the woman then maybe did receive something, however, their vessel to receive was smaller, hence what of the transmission they could pick up was proportionately smaller. So if you wish to try Tummo out, build your vessel to receive as big as possible through: 1) daily spiritual practice without fail (discipline - you reap what you sow, if you work more, you will in the end receive more), 2) have a big desire for the practice, the bigger the fire of your desire, the bigger your vessel to receive will grow, 3) be on the same "wave-length" as Buddhism, read about it, study, meet & connect with Buddhist people, watch interviews etc 4) when you finally learn Tummo, dedicate X amount of time to it daily for a specified period of time. The transmission is simply the seed, you need to water that seed daily for it to over time grow into a plant, then a bush, then a tree, and finally a mighty tree reaching far into the sky. Depending on your karma, it can take a couple of weeks, a couple of months, a couple of years, or a couple of decades to nurture that seed of Tummo into a mighty tree, allowing you to stay warm naked in the snow. I can say for myself, I think I will need at least 6 months to a couple of years of daily practice to be able to do that. I feel the heat, but there's still long to go to grow it so powerful. I wish you all the best with your practice!

Dear Dao Bums, Here's my experience with Tulku Lobsang (known for doing Tummo in -5 degrees celsius on "Story of God With Morgan Freeman" on NGC). I'll share in 4 parts: 1) Intro and Background 2) Medicine Buddha 3) Dream Yoga 4) Wrap Up - To Be Continued 1) Intro and Background I heard about Tummo when I was a child from my dad. He learnt about yoga on a hippie island camp full of naked women burning bras when he was a child, forced to go with my hippie grandmother in the 60s. He had a life changing experience as a child with yoga and mantras, while on this naked women camp. So in his late teens when small yoga and meditation workshops started in the West, he started attending. Buddhism was super famous in my country on the spiritual scene, as it still is in much of Europe with the New Age crowd I would say. While I grew up, my dad told me of naked monks in the snow-clad Himalayas drying wet sheets with their body temperature through magical yoga practices. So now the family saga continues; as an adult, I've also pursued further what my dad exposed me to as a child. This time, I saw Tulku Lobsang with Morgan Freeman. Being able to be comfortable in a t-shirt in -5 degrees on television I took as a "good enough" show of Tummo skill, that maybe I could finally pursue this magical practice myself. However, I still had some doubts. So, when I saw he was coming to my country, I decided to go check him out. If he "checked out" I would be willing to give it a go and fork over my hard earned cash to flight, hotel and the Tummo workshop (when the time comes). With the intro out of the way, let me share how it went! The first day he taught Medicine Buddha. The following 2 days it was one long workshop on Dream Yoga. 2) Medicine Buddha He gave us the mantra and we all chanted together for maybe 5-15 minutes. Then he instructed us step-by-step in the visualisation. After having stabilised the visualisation, we resumed chanting together (we were maybe 20-30 people). During his transmission, I felt a special kind of energy coming into my head center. I felt like it made it easier for me to visualise. I also felt the energy from each of the lights we visualised in all of my body, and felt pleasantly relaxed. Since this day, I've been doing a minimum of 108 reps of the mantra and then the visualisation meditation procedure he explained. Already on the second day of the practice, it's like the energy had increased in power. Now it's growing day by day with my daily practice. So far so good! He's definitely legit. 3) Dream Yoga My dad took me to a dream yoga weekend workshop when I was about 18-19 years old with a Rinpoche visiting my country. I thought the whole idea of lucid dreams and using them for spiritual practice was extremely fascinating, and even at that young age I practiced quite consistently for about 3 months (while also reading his book). However, I had no results whatsoever. Then again when I was in my mid 20s, I picked up the book again and decided to give it a go. I practiced again for about 2 months, but zero results. In my late 20s, I again read yet another book by a tibetan teacher on dream yoga. I tried it again. No results after 1 month. All of the above practices were the usual "visualise a red drop in your throat chakra, surrounded by a white lotus flower with 4 leaves". In this book there was also a tibetan letter on each leaf, and you said them one by one as a kind of mantra for a while, then proceeded to only visualise until falling asleep. However, at the end of this particular book was also a shamanistic bön practice for lucid dreaming. After 1 month of failing with the vajrayana buddhist practice, I tried the shamanic practice. After about 7-14 days, it happened! I was super excited. Then it would happen every single day like clockwork for about a week. However, with each day I felt like I got more and more tired. Like I used up energy while sleeping, instead of regaining it. I remembered a warning from a daoist qigong teacher who had (as usually) dissed buddhist practices, especially their dream practices. He said "night is for sleeping and resting, that's what nature intended". So I thought maybe my bön lucid dreaming practice was sapping my energy and discontinued it. Lo and behold, now I'm in my early 30s, and I was faced with yet another tibetan vajrayana buddhist practice of visualising a red drop in my throat. "Here we go again!" I found myself thinking, however I still had an open mind during the workshop. During the workshop I felt Tulku Lobsang transmitted different states as well as different energies. I also found him to be extremely grounded in Being, never losing connection to himself, even if some of the people were weird or asked weird questions etc. He remained in Being, very relaxed, very present and extremely grounded and Embodied. I was quite impressed! However, no succes with lucid dreaming, neither during the nights between the workshop days, nor during the workshops when we actually slept for 10-30 minutes under his guidance and blessing. I really felt he transmitted a lot of energy during these sleeping sessions on the workshop, but still no lucid dreams. However, now after the workshop, I have actually had 3-4 lucid dreams so far using the typical tibetan buddhist vajrayana practice with the red drop! Something that's never worked for me, even though I've tried it on/off since I was 19. So that also tells me that his transmission is legit! 4) Wrap Up - To Be Continued So to wrap up, Tulku Lobsang is legit! He's extremely grounded in Being, in Presence and in his body, and he really does transmit states and energies. There's no more doubt in my mind - I will glady fork over my time and cash to learn Tummo from him when the time comes