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I would like my mental and intellectual energy to be drawn from LDT, otherwise I'm 'top-heavy' and get dizzy when I think too much, like my head energy gets drained too quickly. I've experienced this very often and get drained so fast that I have to sit down and then I'm unable to function normally again. I've read Mantak Chia's Universal Healing Tao instruction yesterday, where I saw this concept of doing all your brainwork from the LDT essentially. Almost like you are dropping your brain into the LDT, and use the LDT as the center of your awareness the whole time, which can then provide thinking processes the energy from the LDT so you don't get drained by focusing on the upper Dan Tien which doesn't store energy so well. The idea I've received from the instruction is to spin the UDT, MDT and LDT and sort of feel the awareness centered in the head moving down into the LDT. So most of the awareness should be felt in the LDT, with partial attention being paid to the spinning of the UDT and MDT now and then or simultaneously. Could you please give me more direct useful instruction on fully achieving the centering of thinking and intellectual activity in the LDT, like what a strong process I should follow to reliably achieve this?