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  1. Restore yuan qi

    How long you think it will take to repilsh my yuan qi to start fill Dan Tien I am 24y old I train my body do martial arts never had sex done masturbation like 15 times only in my whole life was in a month when I was in army I always almost always try maintain celibacy mind but was for other reasons than alchemy I was doing some qiqong training over the years but wasn't much just small amount every week and thanks