Detox Program

[SiliconValley]

Hello,

 

Like Vortex said, Detox is the New Yoga! Please share your detox experiences, what you use and what the benefits have been.

 

Karen,

 

Love every post of yours. Would like to hear more from you ...

 

Did a Dr. Natura program 2 years ago and did not see much happening. Currently, I stick to Tai Chi and Yoga and do a complete fast twice a month drinking water twice on those days. Seems to be working excellently. Try to include more fruits n raw veggies and that's about it for now. Little1's remark in another post got me thinking though ...

Edited May 20, 2009 by SiliconValley

[lino]

I used the Dr.Natura product. If you use it, pls do a two day apple juice fast (a tip that I can thank Trunk for)after that. I had some of that colonix stuck for about six months.

 

The malic acid from the apple juice seemed to have done more than just soften what needs to be cleaned out of the liver and gallbladder. No stones, just floating turds.

 

Also, pick out the murky apple juice, not the clear one.

Edited May 20, 2009 by lino

[Bum Grasshopper]

I do a juice fast with psyllium + clay until I give birth to the magical "3 feet of greased rope". About every 6 months or when I start feeling sluggish.