Lucky7Strikes Posted May 26, 2009 I have recently read a book by Shindo Yoshiharu advocating "half-baths" and wearing at least 4 layers of socks (4! not a typo). His general thesis is that you should always keep the lower body warmer than the upper body. Here's a brief article on him and his methods. Â Apparently the health benefits are incredible. Anyone have experience with this or can relate to it from other practices? Â http://www.afroarticles.com/article-dashbo...thier-life/8023 Share this post Link to post Share on other sites
Spirit Ape Posted May 26, 2009 I was taught never to go to bed with socks on it can effect the liver (eyes) and can make you go blind!!! Â Too much heat.... Share this post Link to post Share on other sites
Lucky7Strikes Posted May 26, 2009 I was taught never to go to bed with socks on it can effect the liver (eyes) and can make you go blind!!! Â Too much heat.... Â ...I guess it's theraputic for people with really low body heat? Not to be done by healthy people? Share this post Link to post Share on other sites
Epicurious Posted May 27, 2009 circulatin...thats all...keep it good n youll be fine... Share this post Link to post Share on other sites
