Ramon25 Posted June 2, 2009 Pretty cool study on tummo from harvard  http://www.hno.harvard.edu/gazette/2002/04.18/09-tummo.html thought you guys might like it  Does anyone know how to do this and why use it? Also to any KAP practitiners, I was talking to santi and he told me it was a good Idea to meditate on the elements but we got destracted and he never told me how. How would you meditate on each element? Share this post Link to post Share on other sites
Vajrahridaya Posted June 2, 2009 Pretty cool study on tummo from harvard  http://www.hno.harvard.edu/gazette/2002/04.18/09-tummo.html thought you guys might like it  Does anyone know how to do this and why use it? Also to any KAP practitiners, I was talking to santi and he told me it was a good Idea to meditate on the elements but we got destracted and he never told me how. How would you meditate on each element?  Yes, I know how to do it and what it's good for. It purifies the nadis or energy flow in the system, focuses the energy of mind and body, it is used in various Highest Yoga Tantra practices, including genuine sexual tantra, none of that neo-tantra please.  Other than that, to get some genuine knowledge, one would have to go to a genuine Vajrayana master, because I'm not qualified to give specific information on method. I'll just talk sutra. Share this post Link to post Share on other sites
