Yoda Posted October 21, 2005 Just reading Science News, and I discovered that it takes almost 90 days for a man to manufacture a sperm cell. That's pretty interesting. May well have something to do with why the Golden Flower and everyone says 100 days of retention is a watermark, why Ron says that there is a 100 day wall, and may be why my experience of retention gets harder after 100 days. Takes 90 days to put together an Armada! -Yoda Share this post Link to post Share on other sites
Pietro Posted October 21, 2005 100 days is called the small achievement. The big achievement is 300. Share this post Link to post Share on other sites
GrandTrinity Posted October 21, 2005 Does your balls ever start to ache? Share this post Link to post Share on other sites
Yoda Posted October 21, 2005 Well, then I've acheived smally a few times! Share this post Link to post Share on other sites
DanC Posted October 22, 2005 Im not into retention, but I do believe we must replace what sexual energy we lost during sex so that our sexual energy reserves remain topped up. I practice the deer exercise twice a day from Stephen Changs book "The complete System of Self Healing" and I must say my sexual energy is very high, so I can ejaculate 2 times a day with no ill effects in terms of energy loss. I also do Crane breathing and Turtle breathing for Chi cultivation and to strength the Internal organs and Nervous System. I highly recommend his book, he has a very different aprroach compared to Winn. Daniel Share this post Link to post Share on other sites
