DaoChild

Prof. Yu Yong Nian's book - Zhan Zhuang & the Search of Wu - Anyone read it?

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On the Lipton boxes, it shows that green tea has only slightly more antioxidants than black tea, and I love black tea--so that's what I drink. I do feel that the tea has a nice energizing effect over and above what I experience from either coffee or straight caffeine in pill form.

 

A friend swears to me that green tea is a far superior mood booster and energizer than black tea. I bought some, so I'll check it out.

 

Any thoughts?

 

Hi TheSongsofDistantEarth,

 

I actually never got a hold of it :mellow: , sorry !

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Hi,

 

I trained with Yu Yong Nian and have copies of his book but my written Chinese is not sufficient.

 

I was wondering if someone could help me out with an English copy of the book.

 

I'm not too keen to pay online for the e-book as I know the translation has no connection with Yu Yong Nian and he doesn't receive a penny of the money. Just some guy who translated his book from Chinese!

 

Like you said, it's also way too expensive for an incomplete translation.

 

If anyone has any questions about my training then I am happy to answer them.

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