longrhythm Posted June 16, 2009 I've regained a LOT of control over my sacrum, but one thing I notice, everything is done with flexion. The pelvic floor can only pull the tailbone in, and whats more, after 20 some years of sitting on my tailbone, often with poor posture, my sacrum is already pulled in to a large degree. To really put it simply, I'm walking around with my tail between my legs. NO MORE. I want full control. I want to be able to wag. Who knows about the extensor coccygis? From my understanding it's generally dismissed as connective tissue, likely because it's in a state of complete atrophy from total neglect. I haven't been able to find much in the way of anatomy or images. Anyone who's got some info please please please share it. Â Thanks, Brian Share this post Link to post Share on other sites
froggie Posted June 19, 2009 Don't know too much about tail bones, except they can be good for balance and for example sprinters also look different in anatomy than those who do not sprint. and the way that it can shape your back, etcetera. Â I have heard something interesting about the atlas bone though: Â http://www.consciousmedianetwork.com/members/mhane.htm Share this post Link to post Share on other sites