Sjoukje

Ni Hao

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Hi,

 

I have been looking around for a while as a guest. It is time to become a member

Currently living in the Guandong province of China. My husband works here for a railway project.

For years I have been practising Iyengar yoga. The last three years it didn,t work anymore for me.

After the sessions I would have lots of restless energy in my head.

That brought me in the Healing Tao. Inner smile , 6 healing sounds etc.

I must say that their was an improvement but a new restless sensation of rough energie was ruffling around my heart maybe the microcosmic orbit, blocked.

Thus I decided to take it slow and make sure I do get grounded although I often wonder how that should look like.

 

2 months ago teacher Allan teached me some Chi-kung forms it feels good they are reminding me of Iyengar.

And he teached me some relaxation postures to relax the heart area. It works.

It feels I can stick with it for a while.

 

I am suprised how many paths there are...... to explore. I suppose it is a journey and I go my own steady slow way. Maybe we meet.

 

Sjoukje

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