Sjoukje Posted June 23, 2009 Hi, I have been looking around for a while as a guest. It is time to become a member Currently living in the Guandong province of China. My husband works here for a railway project. For years I have been practising Iyengar yoga. The last three years it didn,t work anymore for me. After the sessions I would have lots of restless energy in my head. That brought me in the Healing Tao. Inner smile , 6 healing sounds etc. I must say that their was an improvement but a new restless sensation of rough energie was ruffling around my heart maybe the microcosmic orbit, blocked. Thus I decided to take it slow and make sure I do get grounded although I often wonder how that should look like. 2 months ago teacher Allan teached me some Chi-kung forms it feels good they are reminding me of Iyengar. And he teached me some relaxation postures to relax the heart area. It works. It feels I can stick with it for a while. I am suprised how many paths there are...... to explore. I suppose it is a journey and I go my own steady slow way. Maybe we meet. Sjoukje Share this post Link to post Share on other sites