everseeking Posted June 26, 2009 Hello, I appologize ahead of time if this is the wrong place to ask this, I just havent been getting the replies I was hoping for in the new members section. Â I have a post there with some questions in it, but one in particular I'd like to ask is this-- Â What sort of meditation is considered safe--of unsafe--to do while fasting? I want to do a cleansing fast that consists of 2 days prep-eating less, taking herbs-then 5 days liquids only plus herbs to stimulate digestion-followed by one day of re acclimating to solid foods. Â The fast comes as a kit from blessedherbs. I might also include their total body internal cleanse, I'm not sure. Â Either way, this would be in preparation for committing to opening the microcosmic orbit and doing various standing meditations in general for mostly martial arts purposes. Â I would also be committing to a serious 100 days of no ejaculation-with sex though. Â I do some standing now, and regulate the frequency of my emissions, but I want to take things to the next level, and I feel I'm ready to commit to a higher level of cultivation. As safely as possible, of course. Â If someone could please give me some feedback on the fasting issue, it would really help me along. Answering any of my other questions would be nice too! Â Thanks to everyone-- Â Nate- Share this post Link to post Share on other sites
boyshood Posted June 26, 2009 Nate  hello   hey why not just eat fruits like melons for 2 weeks and about meditation just stay in a silence place like the woods and listen to the birds if any that is all you need in my opinion  http://www.lilmemyself.com/wp-content/uplo...081-337x450.jpg Share this post Link to post Share on other sites
Aetherous Posted June 26, 2009 What sort of meditation is considered safe--of unsafe--to do while fasting? Â The safest is awareness watching awareness and abandon release method. Share this post Link to post Share on other sites