everseeking Posted June 26, 2009 Hello, I appologize ahead of time if this is the wrong place to ask this, I just havent been getting the replies I was hoping for in the new members section. I have a post there with some questions in it, but one in particular I'd like to ask is this-- What sort of meditation is considered safe--of unsafe--to do while fasting? I want to do a cleansing fast that consists of 2 days prep-eating less, taking herbs-then 5 days liquids only plus herbs to stimulate digestion-followed by one day of re acclimating to solid foods. The fast comes as a kit from blessedherbs. I might also include their total body internal cleanse, I'm not sure. Either way, this would be in preparation for committing to opening the microcosmic orbit and doing various standing meditations in general for mostly martial arts purposes. I would also be committing to a serious 100 days of no ejaculation-with sex though. I do some standing now, and regulate the frequency of my emissions, but I want to take things to the next level, and I feel I'm ready to commit to a higher level of cultivation. As safely as possible, of course. If someone could please give me some feedback on the fasting issue, it would really help me along. Answering any of my other questions would be nice too! Thanks to everyone-- Nate- Share this post Link to post Share on other sites
boyshood Posted June 26, 2009 Nate hello hey why not just eat fruits like melons for 2 weeks and about meditation just stay in a silence place like the woods and listen to the birds if any that is all you need in my opinion http://www.lilmemyself.com/wp-content/uplo...081-337x450.jpg Share this post Link to post Share on other sites
Aetherous Posted June 26, 2009 What sort of meditation is considered safe--of unsafe--to do while fasting? The safest is awareness watching awareness and abandon release method. Share this post Link to post Share on other sites
