longrhythm Posted July 15, 2009 Using force to try and feel my chakras. Taking in too much air. Being greedy and lacking gentleness. Only last night I discovered I can oxygenate from bottom to top with very small breaths. Deep breathing doesn't have to be full breathing, breath can be short and deep too. Share this post Link to post Share on other sites
Siliconvalley1 Posted July 16, 2009 (edited) Edited July 16, 2009 by Siliconvalley1 Share this post Link to post Share on other sites
joeblast Posted July 16, 2009 calm, soft, slender. these are not opposed to deep. Share this post Link to post Share on other sites
