Edward M Posted September 13, 2009 Hi, not sure why i'm posting this here, i think i know the solution. When i get home from volunteering as a gardener at a park i have this enourmess excess of energy which leaves me feeling a bit wild. If i have to go back the next day i can control myself, but if i have a few days off afterwards i have music playing in my head and i need to go for a long walk or else all the energy wants to go to the lower chakra's, ya dig? lol also the energy is sometimes like a power trip-- ifeel like i could handle myself against bigger people and feel aggressive for no reason... i was thinking it could be because i had hypnotherapy for social problems a few months ago in which i recall he tried to reinforce my ego via some competitive affirmations. right now from past experience i think stillness is what i hould aim for when i get that energy...just sitting quitely reading or doing zhang zhuang.. anybody else experinece this kind of thing before? how do you deal with it usually? cheers Ed Share this post Link to post Share on other sites
