sunshine Posted November 18, 2005 I originally thought about one of those meditation timer clocks... but 100 Dollars for that currently is a bit much... so I looked for alternatives and came across the following webpage:  http://swamij.com/YogaMeditationCDs.htm   I got the Meditation timer CD & the Practices timer CD ($6 each).   The Practices Timer CD every 5 minutes tells you were you are at in time, saying: Five, Ten, fifteen etc.  The Meditation timer CD has 5 tracks. First track is a short intro information... each other track includes either 5, 10, 20 or 30 minutes each starting with an "Ommm" sound and ending with that sound.  I very much enjoy the meditation timer!!!  My only wish: The meditation timer before each "ommm" sound tells you which track you use... so it say: "Five" and then the "ommm" sound starts and silences and leaves you with 5 minutes silence and ends with "ommm"...  this does not disturb if you just want to do the 5 minutes or 10 or 20... but if you want to set your player to repeat one track (like for standing meditation where you want to change arm position every 5 minutes for example) then always getting told the track length is a little disturbing.  So Swami. If you read this. Maybe you can create a track with the "ommm" sound without the words telling about which time-track one is on. Reading the introduction to the disk one knows that anyway...  Nevertheless: I DO SUGGEST YOU GET THESE DISCS. They are VERY HELPFUL for practice so that you do not need to have a look on a watch (which distresses you from practice) in order to know where you are...  GET THEM  Harry Share this post Link to post Share on other sites