"Feeding your chakras" food list.

[Encephalon]

Edited October 7, 2009 by Blasto

[Andrei]

This is not taoist if you feed with the color of the chakra. In taoism is 5 elements nutrition you feed the color of the organ associated and also you take into account the Yin/Yang or neutral aspect of the food:

 

http://www.tao-garden.com/5elements/5ElementsCDmenu.html

[Cyril]

Just curious , but what about bananas? Where would it fit into the food list?

[Andrei]

Just curious , but what about bananas? Where would it fit into the food list?

 

Metal- (Fruits)Banana - Acidic Yin Sweet Cold - Lungs LargeIntestine - Counteracts Heat, Removes Toxins; Regulates Bowel Movement

 

Triple Heater - (Fruits)Banana - Acidic Blood, Chi Sweet, Sour Cold - Triple Heater - Cardiovascular Protection (Potassium)

[DalTheJigsaw123]

Great list! I should adapt most of it to my diet. However, I simply eat everything, but in smaller amounts and in moderation. I also eat meat a few times a week.