TheSongsofDistantEarth Posted October 7, 2009 (edited) I recently came across a book written by a therapist on a specific technique related to EMDR. EMDR is an extremely well researched integrative method for dealing energetically and psychologically with Post Traumatic Stress Disorder. It is called Tapping In by Laurel Parnell, PhD. It involves creating and reinforcing positive mental states by simple bilateral stimulation. It occured to me that if one were to perform this bilateral simple tapping while invoking the various Secret Smile inner states, it would likely vastly strengthen them, and in addition, make them available in daily life by invoking them with tapping. It has so far worked extremely well for me! Here is some brief information/excerpts from the book:   What is Resource Tapping? How To Tap In Resources WhenTo Use Resource Tapping   Thoughts? Try it and report back! Edited October 7, 2009 by TheSongsofDistantEarth Share this post Link to post Share on other sites
JustARandomPanda Posted October 7, 2009 And a few others of note. Â P.S. Thank you Songs Share this post Link to post Share on other sites
sheng zhen Posted October 7, 2009 Tapping, in several forms, seems to be very popular. I have just discovered EFT and like it. Its simple and effective. Share this post Link to post Share on other sites
TheSongsofDistantEarth Posted October 7, 2009 Tapping, in several forms, seems to be very popular. I have just discovered EFT and like it. Its simple and effective. Â Â I totally agree that EFT is excellent, but this is very different from EFT, and I think, works extremely well with the Secret Smile. Share this post Link to post Share on other sites