rism Posted November 8, 2009 Hi I am from Mumbai, India and learning Tai Chi in my city for past 4 months. I am interested in learning Chi Kung but my Sifu does not provide instructions in Chi Kung. I am looking for best possible DVD based training sets which can give me some introductory guidance on how to practice Chi Kung. I have two books by Sifu Wong Kiew Kit. Many thanks Rishi Share this post Link to post Share on other sites
SingaporeGuyHere Posted November 8, 2009 hi !! i also have 1 book from wong kiew kit im from singapore and luckily we have many places for qigong, its fairly common here i personally did this 2 exercises and found them useful http://www.youtube.com/watch?v=v_1sPDntOTs http://www.youtube.com/watch?v=nXwIRRTv7z4...feature=related anyway you really need a real life sifu to guide you for more advance stuff... Share this post Link to post Share on other sites
VCraigP Posted November 8, 2009 Hi I am from Mumbai, India and learning Tai Chi in my city for past 4 months. I am interested in learning Chi Kung but my Sifu does not provide instructions in Chi Kung. I am looking for best possible DVD based training sets which can give me some introductory guidance on how to practice Chi Kung. I have two books by Sifu Wong Kiew Kit. Many thanks Rishi Taiji can be / should be Qigong as well. Do you practice standing still in your Taiji stances? Do you practice breathing or any breath awareness? It's in there. Not to say you cannot also pursue some Qigong as such. Just to point out that you may be missing what is right in front of you. Craig Share this post Link to post Share on other sites
