effilang Posted November 15, 2009 (edited) Hello everyone, I'm not sure if this is already an established position, so i've put a picture together to demonstrate what i have in mind. Sometimes instead of sitting in lotus, i work on my back, but i feel i loose a lot of energy in my legs in a general supine position while trying to work on the MCO/ Small Universe. So, I tried this position today on my back and i feel like everything was x10 the normal intensity. I was hoping some of you would be willing to share 30 mins of their day to try this position and report on any perceived differences during meditation. Much appreciated Edited November 15, 2009 by effilang Share this post Link to post Share on other sites
