sean Posted January 10, 2006 A wonderful, very intelligent woman named Jana Dixon who goes by the handle "Plasmafly" over on Integral Naked Discussion Forum was kind enough to snail mail me a print of a technique she discovered called Cardio-Muscular-Release which will be included in her forthcoming book "Coping with Kundalini". She's given me permission to scan it in and share it here, so check it out. I've been playing with it and experiencing some pleasant shifts.  Description Diagram  Sean Share this post Link to post Share on other sites
thaddeus Posted January 10, 2006 A wonderful, very intelligent woman named Jana Dixon who goes by the handle "Plasmafly" over on Integral Naked Discussion Forum was kind enough to snail mail me a print of a technique she discovered called Cardio-Muscular-Release which will be included in her forthcoming book "Coping with Kundalini". She's given me permission to scan it in and share it here, so check it out. I've been playing with it and experiencing some pleasant shifts.  Description Diagram  Sean Very cool..interesting to run into more heart related material... Share this post Link to post Share on other sites
GrandTrinity Posted July 16, 2006 Very simple and powerful teachnique here. From what I understand you just: put one hand on heart and one on problem area and breath in nose and out mouth  NICE!!!!!!!! We could all kick ourselves for not thinking of this earlier?! That should be a good book which shes working on. Share this post Link to post Share on other sites
Morella Posted February 22, 2009 Here is the link to her book: Â http://www.lulu.com/content/2023060 Share this post Link to post Share on other sites
