enouch Posted December 30, 2009 Shakti Mama mentioned master Duan and I mentioned that I have the dvd and it is loaded with exercises.Mama, wrote that he is for real so...here is something on him. Also, here is one of the forms the company posted on you-tube. Â Â http://www.youtube.com/watch?v=sw-aDENlHWA Â Share this post Link to post Share on other sites
soaring crane Posted December 30, 2009 Hey enouch - have you sunk yourself into the swimming dragon? I'm re-discovering it now as I'll be teaching it at a new class starting mid-January. It's one of my all-time favorite, wonderful, all-round forms. Hope you enjoy it, too Share this post Link to post Share on other sites
